Today went something like this….
Nightmare, cup of tea, all okay, huge panic attack, see friend – okay, go to docs – okay….
…. “wake up” 15 miles in the wrong place “I can see the sea. I don’t live this close to the sea.” Mass panic. No idea how I got there. No memory. Scary scary. Get back to safe place. Shaky shaky. Little personality comes out to play. Everything okay. Meal out, all okay. Kicking and screaming flashback, absolutely not okay.
= zero energy for a more coherent blog post but in desperate need of virtual hugs. More coherent explanation and analysis may come tomorrow… this is me just accepting that all is not “fine”….